My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.

The way out of fear isn’t safety. It’s freedom.

Basic human contact - the meeting of eyes, the exchanging of words - is to the psyche what oxygen is to the brain. If you're feeling abandoned by the world, interact with anyone you can.

Take off your watch: the divine is speaking to you.

If you're feeling abandoned by the world, interact with anyone you can.

When you do the thing you fear, the thing loses its power to scare.

Do whatever it takes to convey your essential self.