Judgments that constrain your giving are the very demons that are keeping you from receiving.

The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.

Slow is fast, gentle is powerful and stillness moves mountains

I'd like to help repair the earth's ecosystems, and to fully live until I'm fully dead.

People who get what they want tend to be the ones who make the effort to know what they want.

Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.

I want you to notice is that-right here, right now-you’re okay. You may be in pain, you may be in fear, you may be in grief. But you’re here, you’re surviving; this moment is okay.