Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.
Martina McBrideHaving three daughters, it is important for me to set a good example and teach them to make decisions that are healthy for your heart no matter what age you are.
Martina McBrideThat's the hardest thing about being a mom. You want to be cool, and you want them to like you all the time, but you can't always have that. You're gonna have times where you have to say no, and you won't be the most popular person in the house.
Martina McBride