At the end of a matter ask, "What will I learn from this to make me better?"

Your eyes must not determine what you see. pay attention.

It is of the small joys and little pleasures that the greatest of our days are built.

We listen. We listen. We move. We sit. It rains. The sun comes out. (there stands a friend) We listen. We laugh. We share. We sit. We dance. It rains. There stands a friend. We listen. We share. We sit. We dance. The sun comes up. There. I stand, a friend.

I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.

Loving is the most unmitigated and courageous act I perform in a day.

Goes the song, "we change, we change." But the music is still mine.