Living in the present moment requires discretion toward memory. Without memory we'd have amnesia. What good would there be in that? Offer discretion and discernment for our past with a broad spectrum of forgiveness. As for our present moment, delight. And dedication to remain fully present to all the possibility.
Mary Anne RadmacherBUILD UP YOUR CIRCLE.... A mind that perceives What can rationally be. A spirit that sees Innovative possibility. A heart that is open to Both beginnings and ends. A firm hand that fits readily To the reach of a friend.
Mary Anne RadmacherSpeak quietly to yourself and promise there will be better days. Whisper gently to yourself and provide assurance that you really are extending your best effort. Console your bruised and tender spirit with reminders of many other successes. Offer comfort in practical and tangible ways - as if you were encouraging your dearest friend. Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes. Tomorrow comes more brightly.
Mary Anne Radmacher