I am not the same having seen the moon shine on the other side of the world. Mary

I confessed recently to an old friend, "I realized I was looking at you, in your visit, through old glasses. Speaking old words. Telling old stories. I realize that in my life I've made so many physical changes and I need to give my spirit time to catch up." Time for my spirit to look at my friend through the new glasses of current life experiences. Old friends are precious. They become even more treasured when they are wrapped in the currentness of life experiences and not relegated to the past in which they once lived.

Choose with no regret.

Know the best and highest choices for health and more often choose those things.

Manage through the uncertainties. Practice appropriate actions and participate in healthy choices. Value and celebrate the loyalty of the individuals around you: celebrate their competencies and successes, as well as your own. Build up your circle and reinforce it at every opportunity.

What power there is in our service when our actions line up with our mission, skills and joy.

Choice impacts virtually every element of our life.