I advocate speaking words of love with all the sincerity that can be mustered, as frequently as possible.

I will dance a little. I will move with the wind. I will give my body to my love and celebrate that we have substance beyond the idea of ourselves. We can move. We can touch. This is my physical exclamation point. This is how I can awaken my mind to the possibilities in the day.

If self-validation were our most significant societal measure - we would give trophies to ourselves.

Have your new year's resolutions been a new beginning for you or have they just been different words on the same old beginning? Maybe now's the time to establish a new pattern of viewing your life fresh.

Take a deep breath and do the difficult thing first.

The most important promises are the ones we make to ourselves. The promises we makes to ourselves are the things that assure us we have the capacity to keep our promises to others.

Just because it's true, I say as often as I can in as many ways as I can form, "I sure love you."