The most important promises are the ones we make to ourselves. The promises we makes to ourselves are the things that assure us we have the capacity to keep our promises to others.

In whose wonder do you get to participate today?

Don't Wait! Start on your dreams, your impulses, your longings, your special occasions today. Because this is your moment.

When I want to be bold about my movement ... I for sure do not call it exercise!

Your success will shine as a light of hope and inspire numbers you cannot total.

In your days - things like this happen to you... You get a tap, a nudge, a gentle shake, and life whispers to you, "I know you're tired - but I don't want you to miss this."

Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes. Tomorrow comes more brightly.