Choose with no regret.

I wake up to profound perspective that allows me to celebrate the choices of my moments, of my life.

Pick up a stone that feels good to you and is small enough to hold in one hand. Consider how long that stone has been around and what enormous pressure it has experienced. Draw strength from its long history.

As you awaken, may your dreams greet you by name, and may you answer, "Yes!"

Expressing gratitude seems like a cosmic invitation for all kinds of thankfulness and appreciation to pour in.

Courage doesn't always roar.

Intentions are a lot like seeds. You shove them into the ground, and every once in awhile, you water them. Largely, the seed does most of the work on its own. If, on one hand, you were digging the seed up several times a day to see what progress was being made, the seed would not take purchase in the soil. On the other hand, if you completely ignored it, giving no water or nourishment to the soil, the seed might not thrive.