Living in the present moment requires discretion toward memory. Without memory we'd have amnesia. What good would there be in that? Offer discretion and discernment for our past with a broad spectrum of forgiveness. As for our present moment, delight. And dedication to remain fully present to all the possibility.

In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be.

The most important promises are the ones we make to ourselves. The promises we makes to ourselves are the things that assure us we have the capacity to keep our promises to others.

The opportunity for greater courage comes in the most ordinary of moments.

Consistent physical structures can allow unbounded intuitive clarity.

I awakened. is that not a wonderful statement?

May your walls know joy, may every room hold laughter, and every window open to great possibility.