I find motivation and inspiration and hope in information.
In the garden of your days cultivate festivity, play and celebrations.
When I want to be bold about my movement ... I for sure do not call it exercise!
May your season shine with delight and surprise.
Take a deep breath and do the difficult thing first.
In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be.