Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential consciousness, and allows people to take responsibility for their effects on the world at large. For me , happiness is about appreciating what one has. Practically speaking,this means lowering expectations about what is fair, possible and likely. It means,finding pleasure in the ordinary.

Real friends require honesty, openness, and even vulnerability. They also require attention and simple acts of kindness.

How many therapists does it take to change a lightbulb? One, as long as the lightbulb wants to change.

All geniuses born women are lost to the public good.

Girls face two major sexual issues in America in the 1990s: One is an old issue of coming to terms with their own sexuality, defining a sexual self, making sexual choices and learning to enjoy sex. The other issue concerns the dangers girls face of being sexually assaulted. By late adolescence, most girls today either have been traumatized or know girls who have. They are fearful of males even as they are trying to develop intimate relations with them.

We live in a world filled with language. Language imparts identity, meaning, and perspective to our human community. Writers are either polluters or part of the clean-up team. Just as the language of power and greed has the potential to destroy us, the language of reason and empathy has the power to save us. Writers can inspire a kinder, fairer, more beautiful world, or invite selfishness, stereotyping, and violence. Writers can unite people or divide them.

All feelings are acceptable, but all behavior isn't.