Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential consciousness, and allows people to take responsibility for their effects on the world at large. For me , happiness is about appreciating what one has. Practically speaking,this means lowering expectations about what is fair, possible and likely. It means,finding pleasure in the ordinary.

True freedom has more to do with following the North Star than going whichever way the wind blows. Sometimes it seems like freedom is blowing with the winds of the day, but that kind of freedom is really an illusion. It turns your boat in circles. Freedom is sailing toward your dreams.

Courage has become Raiders of the Lost Ark, or riding in spaceships, killing people, taking enormous physical risks. To me, the kind of courage that's really interesting is someone whose spouse has Alzheimer's and yet manages to wake up every morning and be cheerful with that person and respectful of that person and find things to enjoy even though their day is very, very difficult. That kind of courage is really undervalued in our culture.

Language imparts identity, meaning, and perspective to our human condition. Writers are either polluters or part of the cleanup.

Adolescence is a time when children are supposed to move away from parents who are holding firm and protective behind them. When the parents disconnect, the children have no base to move away from or return to. They aren't ready to face the world alone. With divorce, adolescents feel abandoned, and they are outraged at that abandonment. They are angry at both parents for letting them down. Often they feel that their parents broke the rules and so now they can too.

The two most radical things you can do in America are to slow down, and to talk to each other. If you do these things, you will improve your country.

Adolescence is a border between childhood and adulthood. Like all borders, it's teeming with energy and fraught with danger.