Telling stories never fails to produce good in the universe.

Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential consciousness, and allows people to take responsibility for their effects on the world at large. For me , happiness is about appreciating what one has. Practically speaking,this means lowering expectations about what is fair, possible and likely. It means,finding pleasure in the ordinary.

With meditation I found a ledge above the waterfall of my thoughts.

We tend to value military heroes and Schwarzenegger types who are physically courageous. The heroics of doing the right thing every day even when it is dull and inconvenient are undervalued.

Therapy isn't Radio.We don't need to constantly fill the air with sounds. Sometimes, when its quite, surprising things happen.

The protected place in space and time that we once called childhood has grown shorter.

I'm a perfectly good carrot that everyone is trying to turn into a rose. As a carrot, I have good color and a nice leafy top. When I'm carved into a rose, I turn brown and wither.