Be nice to your siblings. They are your link to the past and the people most likely to stick with you in the future.

The cell phone has transformed public places into giant phone-a-thons in which callers exist within narcissistic cocoons of private conversations. Like faxes, computer modems and other modern gadgets that have clogged out lives with phony urgency, cell phones represent the 20th Century's escalation of imaginary need. We didn't need cell phones until we had them. Clearly, cell phones cause not only a breakdown of courtesy, but the atrophy of basic skills.

Do one thing every day that scares you... Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own... Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.

Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday.

Getting out of the house is the secret to staying alert through the droning hours leading up to the big meal, even if you don't go farther than 7-Eleven for another six-pack.

Opening day. All you have to do is say the words and you feel the shutters thrown wide, the room air out, the light pour in. In baseball, no other day is so pure with possibility. No scores yet, no losses, no blame or disappointment. No hangover, at least until the game's over.

Keep your old love letters. Throw away your old bank statements.