There was a famous Zen master whom people would seek out to become enlightened. He was strict and would occupy people with things having nothing to do with seeking enlightenment. You see, that is the only way to achieve enlightenment; by not focusing on achieving it. Then, one day it will just come to you.
Masaaki HatsumiWhen weak or injured always continue training as you should always be able to adapt in any condition.
Masaaki Hatsumi