Real happiness in life comes from the mental capacity to adapt to any situation.

We human beings are born in ego, live in ego, are brought up in ego and will die in ego. We need a certain degree 0f vision when we live in this world for achieving and attaining our goals in life.

Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.

Love is our true essence.

Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.

The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.

When we come to know who we truly are, we will see ourselves in all people.