Don't get angry. Try not to speak roughly or use harsh words.

Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

The change will only happen outside once we change within ourselves.

Whatever is associated with the mind is bound to change. The truth is that which is changeless. It is the Self.

Children, do not listen to those who malign masters and sages. Never listen to or indulge in derogatory talk about anyone. When we harbor negative thoughts about others, our minds become impure.

Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.

When you get up in the morning, let your first thought be directed towards God.