Fighting the wounds of the past will only deepen those wounds. Relaxation is the method that heals the wounds of the mind, not reaction.
Mata AmritanandamayiTrying to change the world is like trying to straighten the curly tail of a dog. Try as you might, it will still go hack to its natural curl. Your hands will become stronger from the exercise of trying to straighten the curly tail. Although you max' not he able to change the world, you would have acquired more spiritual strength within - and that alone will make a difference in the world.
Mata AmritanandamayiA sadhak (one who does spiritual practice) will not have time to indulge in gossip. They will not feel like talking to anyone in a harsh manner. Those who always indulge in faultfinding will never achieve spiritual progress. Do not harm anyone by thoughts, words or deeds. Be compassionate towards all beings. Ahimsa (nonviolence) is the highest dharma (duty).
Mata AmritanandamayiFirst, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
Mata AmritanandamayiChildren, we should visit homes of the poor, orphanages and hospitals from time to time. We should take our family members along and offer assistance and look after the welfare of inmates. A word spoken with love and concern will give them more comfort than any amount of money. That will lead to the expansion of our hearts as well.
Mata Amritanandamayi