Fighting the wounds of the past will only deepen those wounds. Relaxation is the method that heals the wounds of the mind, not reaction.

Just beneath the surface of all experiences in life is God's, or the Guru's, compassionate face.

After praying, and before eating anything, it is a good custom for everyone to feed one another a small portion of the food. This will help to cultivate mutual love and affection among the family members.

Amidst sorrows, the only thing that enlivens us is optimistic faith. Never lose that faith.

Pure love transcends the body. It is between hearts. It has nothing to do with bodies.

Do no talk while eating.

If we approach Nature with , it will serve us as our best friend, a friend that won't let us down.