Whatever action we are doing, we should be sure to keep the thought of God alive within. Whenever we sit or get up, we should prostrate in that place. It is good to cultivate the habit of considering our pen, books, clothes, vessels, and the tools of our job as imbued with divine presence and use them with care and respect. This will help keep the thought of God alive throughout our body, mind and atmosphere.
Mata AmritanandamayiLook at the optimism of Nature. Nothing can stop it. Only the ego makes humans pessimistic, and this causes suffering.
Mata AmritanandamayiProgress can be slow and gradual. Continue putting in effort with patience, enthusiasm and faith.
Mata AmritanandamayiWhen we raise one hand to say "bye-bye" we are gesturing that we are going apart from each other, whereas when we join our palms and bow our head, our hearts become closer.
Mata AmritanandamayiChildren, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.
Mata Amritanandamayi