Deciding to chant the mantra a certain number of times daily will help foster the japa habit. We should always keep a rosary with us for doing japa. A rosary can be made of 108, 54, 27 or 18 beads of rudraksha, tulsi, crystal, sandalwood, gems, etc, with one 'guru bead'. We should resolve to chant a certain number of rosaries (rounds) daily.

Children should observe a regular schedule for sleeping and waking up.

What meaning do our lives have if we cannot set aside at least one hour a day out of 24 for thinking about God? Think how many hours we spend reading the newspaper, gossiping and doing various useless acts! Children we can definitely set aside an hour for sadhana if we really want it. That is our real wealth. If we cannot spare a whole hour at a stretch, keep apart half an hour in the morning and again in the evening.

Children, we should always eat our food sitting down. Do not eat standing or walking around.

Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.

The beauty and charm of selfless love and service should not die away from the face of this earth. The world should know that a life of dedication is possible, that a life inspired by love and service to humanity is possible.

Writing a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.