Deciding to chant the mantra a certain number of times daily will help foster the japa habit. We should always keep a rosary with us for doing japa. A rosary can be made of 108, 54, 27 or 18 beads of rudraksha, tulsi, crystal, sandalwood, gems, etc, with one 'guru bead'. We should resolve to chant a certain number of rosaries (rounds) daily.
Mata AmritanandamayiDo not get up immediately at the end of the archana. The beloved deity should be brought from the seat in front of us back into our hearts and re-installed there. Seeing the form of the deity seated in the heart, meditate for a little longer. If it is possible, it is good to sing 2 or 3 kirtans. After taking an injection, a patient is asked to rest for a few minutes to let the medicine spread throughout the body. Similarly, to obtain the full benefit of the mantras, we should keep the mind calm for a while after worship.
Mata AmritanandamayiWhatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
Mata AmritanandamayiWe give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
Mata AmritanandamayiIt should be for satsang that we go to spiritual centers. By going there, people who are involved in the world can attain peace and concentration. The concentration gained when one goes there cannot be achieved if one sits at home. Even though the breeze blows everywhere, coolness will be felt more if we sit in the shade of a tree. In the same way, although God is all-pervading, this presence will clearly shine in certain places more than others. That is the greatness of satsang. Satsang is the best thing for spiritual advancement.
Mata Amritanandamayi