We are not isolated islands, we are connected links in a chain. Each kind word, each smiling face, each good action, benefits our neighbor, nation, world. Let us pray and meditate together and we shall reach the shore of peace, spreading the sweet holy fragrance of love and vibrations of unity and harmony. Tuning our minds to the supreme consciousness, let us open our hearts and chant the words, "May everyone everywhere be happy."

Faith in a higher power helps us to control our mind and thoughts.

We should try our best to relieve the suffering of others in whatever way we can.

Happiness depends on how you accept, understand and surrender to situations.

Let us take from Nature only what we really need, and try to give back to some extent.

Children, we should always eat our food sitting down. Do not eat standing or walking around.

Children should observe a regular schedule for sleeping and waking up.