The mental disposition of the one who prepares the food is transmitted to all those who consume it. Therefore, as far as possible the mothers should do the cooking for the entire family. If it is done while chanting the mantra, the food will benefit everyone in a spiritual way.
Mata AmritanandamayiJust as the right hand comes to dress the wound on the left hand, we should see another person's sorrows as our own and come to his or her aid.
Mata AmritanandamayiChanging the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.
Mata Amritanandamayi