Develop the ability to stand back as a witness to your thoughts. This will make your mind strong.

Do not use intoxicants of any sort. We who should be serving the world should not ruin our health by smoking and drinking. The money we waste on these things can be used for so many useful things. With the money we smoke away, we can buy an artificial leg for one who has lost a leg, pay for an eye operation for someone with a cataract, or buy a wheelchair for a polio victim. Or, if nothing else, we can buy some spiritual books for the local library.

There is a pre-existing harmony in everything. The problem is the human being. It may be true that one single Incarnation of God may not he able to bring that peace and harmony in the entire world. It's only because of that harmony that they could create in the world and in people's mind that the world still exists and that there is always a balance. Otherwise, things could be much worse.

As far as possible, everyone in the family should eat together.

No matter who causes you grief, take your complaints to the meditation room, where your real friend is. In addition to your husband or wife, you should have a friend - and that friend should be God. Even if your husband or wife makes you unhappy, tell that to God, and not to anyone else. If your neighbor picks a fight with you, go to the meditation room and complain, 'Why did you let him treat me like that? Weren't you with me?' Open your heart and tell God everything. Then it becomes a satsang.

Keep the child within alive. A child never tires of hearing the birds sing, never gets bored looking at flowers.

Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.