At the end of the archana, prostrate, then get up and, remaining on the same spot, turn around clockwise 3 times just as if circling a temple, then bow to the Lord.
Mata AmritanandamayiIt is never a good practice to continue to sleep after sunrise. We should not think of staying in bed once we are awake; it increases laziness and dullness. Those who cannot decrease the amount of sleep quickly may do it in gradual stages. Those who do regular spiritual practice do not need much sleep.
Mata AmritanandamayiOur attitude should be: Whatever happens I will remain strong, courageous and happy.
Mata AmritanandamayiThe beauty and charm of selfless love and service should not die away from the face of this earth. The world should know that a life of dedication is possible, that a life inspired by love and service to humanity is possible.
Mata Amritanandamayi