Grace is openness. By remaining open, you let go of your ego and narrow-minded views, and allow divine grace to express itself through you.
Mata AmritanandamayiChildren, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
Mata AmritanandamayiA true spiritual seeker should exercise control all the time, throughout the day and night.
Mata AmritanandamayiJust as our bodies need proper food to live and develop, our souls need love to blossom. The strength and nourishment that love can give our souls is even more potent than the nourishing power of a mother's milk for a baby.
Mata Amritanandamayi