Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.

Controlling the mind is the way to attain internal harmony.

Just as food and sleep are necessary for the body, spiritual understanding is needed for a healthy mind.

We are all beads strung together on the same thread of love.

If we have been able to give happiness to a soul-even for a minute-it makes our life blessed.

Once you learn the art of relaxation, everything happens spontaneously and effortlessly.

Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.