When we come to know who we truly are, we will see ourselves in all people.

Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.

As you help those in need, selfishness will fall away. And, without even noticing you will find your own fulfillment.

Deciding to chant the mantra a certain number of times daily will help foster the japa habit. We should always keep a rosary with us for doing japa. A rosary can be made of 108, 54, 27 or 18 beads of rudraksha, tulsi, crystal, sandalwood, gems, etc, with one 'guru bead'. We should resolve to chant a certain number of rosaries (rounds) daily.

Keep a constant awareness and a conscious effort to say good words, perform good actions, and to practice patience and compassion.

Smiling is one of the highest forms of meditation.

Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.