It is man who, through his thoughts and actions, creates turmoil and disintegration in the natural, harmonious unity of the world.

Children, we should simplify our life's needs and use the resulting savings for charity.

Children should observe a regular schedule for sleeping and waking up.

Go out and serve the suffering. Learn to place others in front of yourself.

While carrying responsibilities, never forget to smile.

Try to gather the strength to live as brother and sister after one or two children are born. This is essential for reaping the full benefit of spiritual practice and to make spiritual progress through mental restraint.

Do not use intoxicants of any sort. We who should be serving the world should not ruin our health by smoking and drinking. The money we waste on these things can be used for so many useful things. With the money we smoke away, we can buy an artificial leg for one who has lost a leg, pay for an eye operation for someone with a cataract, or buy a wheelchair for a polio victim. Or, if nothing else, we can buy some spiritual books for the local library.