The mental disposition of the one who prepares the food is transmitted to all those who consume it. Therefore, as far as possible the mothers should do the cooking for the entire family. If it is done while chanting the mantra, the food will benefit everyone in a spiritual way.
Mata AmritanandamayiWriting a diary every evening before going to bed is a good habit. We can record in the diary how much time we have devoted to our spiritual practice. The diary should be written in a way that helps us see our mistakes and correct them. It should not be a mere document of other peoples' faults or our daily transactions.
Mata AmritanandamayiBe like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.
Mata AmritanandamayiOne who goes after the taste of the tongue does not get to know the taste of the heart.
Mata Amritanandamayi