As long as her hands can move a little bit and reach out to those who come to Her, Amma will continue giving darshan.

As far as possible, everyone in the family should eat together.

Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

The heart sends blood to every cell of the body, and in this way the cells are nourished. The same blood then flows back to the heart. If the flow is obstructed, the person will die. We need to learn this process of give and take from the heart. For the benefit of others, and also for ourselves, we should have the attitude of caring and sharing. We are all links in the chain of life. If one link is weakened, it will affect the strength of the whole chain.

When love overflows and is expressed through every word and deed, we call it compassion. That is the goal of religion.

Controlling the mind is the way to attain internal harmony.

When humanity serves Nature, Nature serves humanity. When we serve animals and plants, they too serve us in return.