Human beings are social animals and nearly all of us are driven by the need to be loved and the desire to successfully sustain meaningful romantic relationships for life.

I'm not someone who likes having a master plan for everything, but I do believe in a vision for your life.

The most important thing to me about energy is mental, not physical. By that I mean to say, the easiest way I've found to create sustained enthusiasm is to be absolutely head-over-hells in love with what you do.

The men who are the most attractive and well-adjusted people I know absolutely love women, and understand how to focus on what she needs, rather than on what he can get. Basically, men need to love women more.

Like everything else I teach in my coaching, staying in shape for me is about the little actions and changes in lifestyle that have a huge effect over time.

Exercise is an absolute must. Period. That doesn't mean I'm a gym junkie - it just means that I have to get a few days doing something physical a week, even just for my mental sanity.

Almost every person wonders who their soul mate will be or where they will find them and everyone has or will suffer a love loss or the fear of that loss at different points in their lives.