A prophet is not without honour, save in his own country, and in his own house.

Man shall not live by bread alone.

My life is the road, man. I need to keep moving.

The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.

Life is not fair, it never was and it is now and it won't ever be. Do not fall into the trap. The entitlement trap, of feeling like you're a victim. You are not.

Every hero doesn't do this great big hero thing. They do the simple thing over and over... and they stick to it.

Life is a series of commas, not periods.