The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.
Matthew McConaugheyA coach, especially at a college level - much more at a college or high school level, than at a pro level - you're more of a teacher than an actual coach.
Matthew McConaughey