I was born in France. My father was a renowned French philosopher and journalist, and my mother was a painter. So I grew up in Parisian intellectual circles.

Authentic happiness is not linked to an activity, it is a state of being.

If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.

While it may be difficult to change the world, it is always possible to change the way we look at it.

Negative emotions like hatred destroy our peace of mind.

We deal with our mind from morning till evening, and it can be our best friend or our worst enemy.

Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.