The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
Matthieu RicardYou get [something] in your body that is the suffering or the problem, and then you [add] a second one, which is worry. In both cases, [it is] pointless.
Matthieu RicardGood and evil exist only in terms of the happiness or suffering they create in ourselves and others
Matthieu RicardTo grant forgiveness to someone who has truly changed is not a way of condoning or forgetting his or her past crimes, but of acknowledging whom he or she has become.
Matthieu RicardThe ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu RicardImagine a ship that is sinking and needs all the available power to run the pumps to drain out the rising waters. The first class passengers refuse to cooperate because they feel hot and want to use the air-conditioner and other electrical appliances. The second-class passengers spend all their time trying to be upgraded to first-class status. The boat sinks and the passengers all drown. That is where the present approach to climate change is leading.
Matthieu Ricard