We do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.
Matthieu RicardI think if your direction in life is clear and if you develop the wish to accomplish/have a fulfilled life and to contribute something to others, I think that definitely gives you such a strength to want to be alive, that that would be the best placebo.
Matthieu RicardThere is definitely openness to others' suffering that is dealt not with distress but with compassion.
Matthieu RicardYou can't be at the same time a spiritual master and someone who is always angry. It doesn't work.
Matthieu Ricard