Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.

If there is a remedy or a cure, a solution to a problem or difficulty, why worry?

Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.

The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favourable.

Authentic happiness is not linked to an activity, it is a state of being.

You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.

We vastly underestimate the power of transformation of mind.