In a way, there's nothing wrong with playing the piano, but it's not a huge trauma if you don't.
Matthieu RicardThe goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and especially to free it from the tyranny of mental afflictions and confusion
Matthieu RicardKnowledge does not mean mastering a great quantity of different information, but understanding the nature of mind. This knowledge can penetrate each one of our thoughts and illuminate each one of our perceptions.
Matthieu Ricard