Worries are pointless. If there's a solution, there's no need to worry. If no solution exists, there's no point to worry.

Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.

The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favourable.

It's not the magnitude of the task that matters, it's the magnitude of our courage.

Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.

We do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.

We vastly underestimate the power of transformation of mind.