Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
Matthieu RicardThe mind is malleable. Our life can be greatly transformed by even a minimal change in how we manage our thoughts and perceive and interpret the world. Happiness is a skill. It requires effort and time.
Matthieu RicardWhen hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.
Matthieu Ricard