Changing your attitude has a curative effect... Maybe you can go directly to a change of mind, a change of attitude.

Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.

You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.

Changing your attitude has a curative effect... Maybe you can go directly to a change of mind, a change of attitude.

Transform our way of perceiving things, we transform the quality of our lives.

Humility does not mean believing oneself to be inferior, but to be freed from self-importance. It is a state of natural simplicity which is in harmony with our true nature and allows us to taste the freshness of the present moment.

The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and especially to free it from the tyranny of mental afflictions and confusion