Self-esteem is as necessary to the spirit as food is to the body.

Times will change for the better when you change.

The 'self-image' is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.

Within you right now is the power to do things you never dreamed possilble. This power becomes available to you just as soon as you can change your beliefs.

A step in the wrong direction is better than staying on the spot all our life. Once you're moving forward you can correct your course as you go. Your automatic guidance system cannot guide you when you're standing still.

Successful people are able to rise above crises by relaxing no matter what the external situation. Their belief in themselves, the strength of their self-image is impenetrable armor, which protects them against shattering events.

An idea accepted as true from any source can be every bit as powerful as hypnosis.