The 'self-image' is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.

The un-happiest of mortals is that man who insists upon reliving the past, over and over in imagination - continually criticizing himself for past mistakes - continually condemning himself for past sins.

It doesn't matter how many times you have failed.... What matters is the successful attempt.

Times will change for the better when you change.

Within you right now is the power to do things you never dreamed possilble. This power becomes available to you just as soon as you can change your beliefs.

Begin to imagine what the desirable outcome would be like. Go over these mental pictures and delineate details and refinements. Play them over and over to yourself.

Forgiveness is a scalpel that removes emotional scars.