Low self-esteem is like driving through life with your hand-break on.

Change your mental imagery, and the feelings will take care of themselves.

Your nervous system cannot tell the difference between an imagined experience and a 'real' experience. In either case, it reacts automatically to information which you give to it from your forebrain. Your nervous system reacts appropriately to what you THINK or IMAGINE to be 'true.

Close scrutiny will show that most of these everyday socalled “crisis situations” are not life-or-death matters at all, but opportunities to either advance, or stay where you are.

People who say that life is not worthwhile are really saying that they themselves have no personal goals which are worthwhile. Prescription: Get yourself a goal worth working for. Better still, get yourself a project. Decide what you want out of a situation. Always have something ahead of you to “look forward to” — to work for and hope for.

The most delightful surprise in life is to suddenly recognise your own worth.

You can always find the sun within yourself if you will only search.