Mental pictures offer us an opportunity to practice new traits and attitudes, which otherwise we could not do. This is possible because again - your nervous system cannot tell the difference between an actual experience and one that is vividly imagined.
Maxwell MaltzWithin you right now is the power to do things you never dreamed possilble. This power becomes available to you just as soon as you can change your beliefs.
Maxwell MaltzYou are not your mistakes. Just because you have done something stupid does not make you stupid.
Maxwell MaltzThe minute that we change our minds, and stop giving power to the past, the past with its mistakes loses power over us.
Maxwell Maltz