It was as if personality itself had a 'face'. This non-physical face of personality seemed to be the real key to personality change. It remained scarred, distorted, 'ugly' or inferior the person himself acted out this role in his behaviour regardless of the changes in physical appearance. If this 'face of personality' could be reconstructed, if old emotional scars could be removed, then the person himself changed, even without facial plastic surgery.

Take the trouble to stop and think of the other person's feelings, his viewpoints, his desires and needs. Think more of what the other fellow wants, and how he must feel.

This is where you will win the battle - in the playhouse of your mind.

Mental pictures offer us an opportunity to practice new traits and attitudes, which otherwise we could not do. This is possible because again - your nervous system cannot tell the difference between an actual experience and one that is vividly imagined.

Low self-esteem is like driving through life with your hand-break on.

The minute that we change our minds, and stop giving power to the past, the past with its mistakes loses power over us.

To really 'live,' that is to find life reasonably satisfying, you must have an adequate and realistic self-image that you can life with. You must find yourself acceptable to 'you.'