We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult.

The nature of the mind is to jump all over the place, and it does, that's why meditation is so important.

I always suggest to women to take time away from the norm. And that takes a lot of courage. Most people can't do that, they can't loose and run, and say, 'Look, I'm going to just have an entirely new environment, devoid of all the habitual concerns of the day.'

Everyone must live, and everyone must express themselves, and must express themselves in the way of their karma.

Women are different from men in major, major ways. I have found more courage in women than you could ever find in men, and I love men, in terms of father, brother, everyone, disciples, students etc. Yet men have certain powers of compassion that are hard-pressed to be found in a woman to that degree.

A conventional person can be restrained by the prejudices of its tradition. Convention has too many prejudicial restraints. But unconventional is good, because what happens is the heart is open, it's free, it's non-judgmental. It's not accommodating, but it's embracing, there is a difference. To accommodate means it's already condescending, you condescend to accommodate. To embrace is free, it's totally free.

When we look at things as simple as food, it's not about just nourishment and sustaining our life, it is really the seed of our ancestor.