We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult.

When we look at things as simple as food, it's not about just nourishment and sustaining our life, it is really the seed of our ancestor.

You really look to understanding someone's psyche, and the choices that would best support them, and help to energetically open those areas of their being able to know that everything in life comes to us when our entire organism is clean and clear.

I've never been uncomfortable with the host of modern gurus, and gurus of different motivations I should say, or different intentions. You know, we are moving into a time where it's extremely commercial, but then I keep reminding those that I speak to that consciousness has no products, it really has no commerciality.

When the seasons change, we experience a sympathetic internal shift. All life-forms open themselves up to receive cosmic redirection from nature during these crucial seasonal transitions, so we are likely to be more vulnerable and unsettled.

Physicians can't really dictate our protocols. They can inform us to the extent that they can as to what would best serve us, because we're not medical geniuses, no human being is, but intrinsically there is inside of each one of us, the knowing of what's going on.

Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person to person. Each one has a unique metabolic system.