Relationships take up energy; letting go of them, psychiatrists theorize, entails mental work. When you lose someone you were close to, you have to reassess your picture of the world and your place in it. The more your identity was wrapped up with the deceased, the more difficult the loss.
Meghan O'RourkeGrief is characterized much more by waves of feeling that lessen and reoccur, it's less like stages and more like different states of feeling.
Meghan O'RourkeMany grievers experience intense yearning or longing after a death - more than they experience, say, denial.
Meghan O'Rourke