I know I'm not a great singer. But I love to sing and I like to use my voice in different ways.

At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising.

I swear in real life-probably too much-though I don't swear in front of my gran. We adapt to every situation.

No one can take away the days that we conquered.

I don't think the Spice Girls are celebrated as much as they should be. We championed British pop worldwide. We toured everywhere to sell-out crowds and I think there should have been a reflection of that at February's Brit's anniversary.

Everybody in life is a chameleon.

I love being onstage and I love to perform. To be honest with you, I'm more comfortable performing than I am in an everyday situation, which I can't quite explain.