Every field and flower fades, but love is infinite.

I don't think the Spice Girls are celebrated as much as they should be. We championed British pop worldwide. We toured everywhere to sell-out crowds and I think there should have been a reflection of that at February's Brit's anniversary.

At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising.

A lot of the time, the British press make me ashamed and embarrassed to be British. They give others the impression that the British are selfish, envious and bitter people, which is simply not true in my opinion. I think that British people in general are really nice and friendly.

This is me. Take it or leave it.

Putting out my album on my own label has been a great experience for me. It's been very inspiring. It's like a new start for me and having all this creative freedom is so liberating and exciting.

Everybody in life is a chameleon.